|
2200
Kcalorie
| valori medi | % sull'apporto energetico | valori medi | % sull'apporto energetico | |
| Energia (Kcal) |
2203 | 2228 | ||
| Proteine totali (g) |
101.19 | 18.37% | 93.37 | 16.76% |
| Proteine Animali (g) | 64.74 | 60.75 | ||
| Proteine Vegetali (g) | 36.45 | 32.61 | ||
| Lipidi totali (g) | 66.69 | 27.24% | 76.15 | 30.76% |
| Lipidi animali (g) | 22.69 | 28.64 | ||
| Lipidi vegetali (g) | 43.99 | 47.51 | ||
| Acidi grassi saturi (g) | 19.52 | 7.97% | 25.36 | 10.25% |
| Monoinsaturi | 34.11 | 13.93% | 38.79 | 15.67% |
| Polinsaturi | 7.97 | 3.26% | 8.22 | 3.32% |
| P/S | 0.41 | 0.32 | ||
| Colesterolo (mg) | 201.28 | 189.29 | ||
| Glucidi (g) | 315.60 | 53.72% | 311.75 | 52.47% |
| Amido (g) | 176.92 | 30.11% | 153.76 | 25.88% |
| Solubili (g) | 75.53 | 12.86% | 96.39 | 16.22% |
| Fibra totale (g) | 26 | 24.95 | ||
| Calcio (mg) | 939.43 | 896.13 | ||
| Fosforo (mg) | 1429.71 | 1374.16 | ||
| Potassio (mg) | 3738.22 | 3706.29 | ||
| Sodio (mg) | 1606.08 | 1167.97 | ||
| Ferro (mg) | 13.90 | 13.95 | ||
| Zinco (mg) | 6.38 | 6.78 | ||
| Rame (mg) | 1.57 | 1.80 | ||
| Tiamina (mg) | 1.17 | 1.05 | ||
| Riboflavina (mg) | 1.95 | 1.90 | ||
| Niacina (mg) | 18.06 | 17.26 | ||
| Vitamina A (mcg) | 796.84 | 788.43 | ||
| Vitamina C (mg) | 195.05 | 184.55 | ||
| Acqua (g) | 1157.88 | 1112.53 |